Our thoughts and feelings determine the frequency at which we vibrate. Thinking positive and uplifting thoughts is one way of raising our vibration.

Since everything in the universe is made of energy and we get to determine the frequency at which we vibrate, why not chose a higher frequency. The higher our vibration, the more we experience greater personal power, clarity, peace, love, and joy.

Our vibration goes out into the world and attracts to us energy moving at a similar frequency. This is one way that we create our own reality, which is why we can cause a positive shift in our lives by raising our vibration.

There are numerous ways to raise your vibration, from working with affirmations to visualizing enlightened spirits during meditation. One of the most practical ways is to consciously choose where you focus your attention. Take a few minutes a day focusing on something you love unconditionally or focusing on the good in your life. The more you do this, the more you train yourself to be more awake and alive, and over time your vibration will shift permanently.

My name is Lori Arveson and I use the Emotion Code / Body Code and Energy Healing to release trapped and tangled energies that affect our emotional, physical, and spiritual well being.

To find out what is possible for you, schedule a complimentary 15 minute consultation here or visit my website at www.ExpertPainHealing.com or email me at LoriArveson@gmail.com.