Change is always with us and the change of seasons is certainly in the air right now. Each season brings us a great deal of wisdom for the spiritual journey, and autumn brings us to an even deeper awareness that we live in a continual circle of dying and rising.

The changing colors of leaves fade as chlorophyll is gradually blocked. As this occurs, we may feel called to release and surrender what no longer serves us, what gets in the way of our being present to the holiness of each moment.

I invite you to take time every day and be absolutely present in the world by taking a quiet walk in the park, on your street, or just anywhere in nature.

Some questions that you may contemplate on your walk:

How do I walk in this world?  How do I want to walk in this world?

Does the way you walk and move through life reflect your most authentic self? If not, how might this season guide you through that process of discovery?

Listen for the wisdom that this season offers in your life.